Live Safe Program

Our Live Safe program is a course that equips teens and adults with the mindset, skills, and tools to identify, avoid, and respond effectively to dangerous situations—creating a foundation of personal safety that lasts a lifetime

800/800

Who This Is For

For Teens

Ages 13-18

College-bound students preparing for campus life
Young workers entering the workforce
Any teen who wants to feel more confident and prepared

For Adults

Workplace professionals facing potential risks
Community workers like CPS staff on the front lines
Parents who want practical safety skills
Anyone wanting personal protection training

Woman in a red martial arts uniform talking on a phone with a blurred green plant in the foreground.

For Organizations

Workplaces needing employee safety training
Nonprofits with frontline staff or volunteers
Schools wanting comprehensive safety programs

The Five Core Steps

Situational Awareness

Reading your environment before danger develops

Avoidance Strategies

Smart choices that prevent dangerous situations

Assertive Communication

Using your voice as a powerful safety tool

Escape Techniques

Getting out of danger quickly and safely

Defensive Skills

Last-resort techniques when escape isn't possible

Group of people seated in a martial arts training room watching two instructors demonstrate techniques on mats.

Why It Works

We don't create fear

We build confidence.

Enhanced Awareness

Spot potential threats while maintaining positivity

Boosted Confidence

Self-assurance that shows in how you carry yourself

Practical Skills

Simple techniques that work under pressure

"Not Me" Mindset

Empowering attitude that refuses victimization

Group of people in black clothing practicing a self-defense technique on a person lying down with glasses.

Real-World Impact

“It is awesome to be able to provide my child with more tools to be prepared in life both physically and mentally.”

Ryan C.

“Not only my son is learning martial arts, he has become more disciplined and his self-confidence has increased. And his anxiety level is much lower than before.”

Mahya B.

“This place in particular has the structure that will definitely build your child’s confidence.”

Gillman & Jessica Chan

“We love not only the martial arts training but also all the discussions on life skills, like how to show respect to your friends and family, how to handle a situation with a bully, etc.”

Alicia Scholer

“Not only my son is learning martial arts, he has become more disciplined and his self-confidence has increased. And his anxiety level is much lower than before.”

Mahya B.

“One of my children had a bully situation at school for several years… my son was able to block the attacks and get away. He stood up to the bully, and the bully is no longer an issue. This was worth every minute & dollar we spent at Kovars…”

J D.

“They learn so much; self defense of course, but nutrition, honor, how to avoid bullying, how to avoid predators, etc.”

Steve F.

“We love not only the martial arts training but also all the discussions on life skills, like how to show respect to your friends and family, how to handle a situation with a bully, etc.”

Alicia Scholer